10.1 km | 00:56:26 | 05:36/km日期: 2021-04-27 18:46 - 卡路里: 783 Cal - 平均步頻: 162 - 溫度: 24°C - 濕度: 85% - PM2.5: 良好(14)
Pace: 06'17" / 05'38" / 05'38" / 05'34" / 05'31" / 05'45" / 05'46" / 05'53" / 05'41" / 04'29" / 04'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'16" (+01'47") | 1000 / 1000 |
2 | | 05'37" (+01'08") | 1000 / 2000 |
3 | | 05'38" (+01'09") | 1000 / 3000 |
4 | | 05'33" (+01'04") | 1000 / 4000 |
5 | | 05'31" (+01'02") | 1000 / 5000 |
6 | | 05'45" (+01'16") | 1000 / 6000 |
7 | | 05'45" (+01'16") | 1000 / 7000 |
8 | | 05'52" (+01'23") | 1000 / 8000 |
9 | | 05'41" (+01'12") | 1000 / 9000 |
10 | | 04'29" | 1000 / 10000 |
11 | | 04'30" (+00'01") | 52 / 10052 |
4月累積里程 : 175.34 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'17" | 00:06'17" |
2 | 05'38" | 00:11'55" |
3 | 05'38" | 00:17'33" |
4 | 05'34" | 00:23'07" |
5 | 05'31" | 00:28'38" |
6 | 05'45" | 00:34'23" |
7 | 05'46" | 00:40'09" |
8 | 05'53" | 00:46'02" |
9 | 05'41" | 00:51'43" |
10 | 04'29" | 00:56'12" |
10.1 | 04'28" | 00:56'26" |