23.1 km | 02:34:20 | 06:40/km日期: 2023-09-17 06:00 - 總爬升: 233 m - 平均心率: 149 - 卡路里: 1247 Cal - 總步數: 26654 - 平均步頻: 172 - 平均步幅: 86 cm - 溫度: 26°C - 濕度: 87%
Pace: 06'35" / 06'29" / 06'22" / 06'27" / 07'08" / 07'49" / 06'52" / 06'29" / 06'48" / 06'21" / 06'29" / 06'37" / 06'38" / 06'23" / 06'28" / 06'00" / 06'37" / 06'39" / 06'35" / 06'34" / 07'10" / 06'41" / 06'40" / 14'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'34" (+00'28") | 1001 / 1001 | 169 / 89 |
2 | | 06'28" (+00'22") | 1000 / 2001 | 172 / 89 |
3 | | 06'24" (+00'18") | 1002 / 3003 | 171 / 91 |
4 | | 06'33" (+00'27") | 1000 / 4004 | 172 / 88 |
5 | | 07'10" (+01'04") | 1001 / 5005 | 167 / 83 |
6 | | 07'48" (+01'42") | 1001 / 6007 | 168 / 76 |
7 | | 06'54" (+00'48") | 1002 / 7009 | 174 / 83 |
8 | | 06'28" (+00'22") | 1001 / 8011 | 175 / 88 |
9 | | 06'47" (+00'41") | 1000 / 9011 | 169 / 86 |
10 | | 06'23" (+00'17") | 1000 / 10012 | 177 / 88 |
11 | | 06'30" (+00'24") | 1002 / 11014 | 175 / 87 |
12 | | 06'33" (+00'27") | 1002 / 12016 | 175 / 87 |
13 | | 06'44" (+00'38") | 1002 / 13018 | 174 / 84 |
14 | | 06'20" (+00'14") | 1002 / 14020 | 175 / 89 |
15 | | 06'28" (+00'22") | 1001 / 15022 | 174 / 88 |
16 | | 06'06" | 1001 / 16023 | 173 / 94 |
17 | | 06'35" (+00'29") | 1000 / 17023 | 173 / 87 |
18 | | 06'40" (+00'34") | 1002 / 18026 | 172 / 86 |
19 | | 06'35" (+00'29") | 1000 / 19026 | 173 / 87 |
20 | | 06'33" (+00'27") | 1002 / 20028 | 172 / 88 |
21 | | 07'14" (+01'08") | 1001 / 21030 | 172 / 79 |
22 | | 06'44" (+00'38") | 1000 / 22030 | 173 / 85 |
23 | | 06'42" (+00'36") | 1000 / 23030 | 171 / 86 |
24 | | 10'32" (+04'26") | 71 / 23102 | 130 / 72 |
南投黃珠圓
南投黃珠圓
有這個!!!