10.1 km | 00:56:18 | 05:35/km日期: 2020-09-03 18:47 - 平均心率: 150 - 卡路里: 691 Cal - 平均步頻: 160 - 溫度: 30°C - 濕度: 75%
Pace: 05'45" / 05'19" / 05'24" / 05'19" / 05'32" / 05'35" / 05'34" / 05'42" / 05'58" / 05'50" / 05'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" (+00'26") | 1000 / 1000 |
| 2 | | 05'18" | 1000 / 2000 |
| 3 | | 05'23" (+00'05") | 1000 / 3000 |
| 4 | | 05'19" (+00'01") | 1000 / 4000 |
| 5 | | 05'31" (+00'13") | 1000 / 5000 |
| 6 | | 05'34" (+00'16") | 1000 / 6000 |
| 7 | | 05'34" (+00'16") | 1000 / 7000 |
| 8 | | 05'41" (+00'23") | 1000 / 8000 |
| 9 | | 05'57" (+00'39") | 1000 / 9000 |
| 10 | | 05'50" (+00'32") | 1000 / 10000 |
| 11 | | 05'36" (+00'18") | 66 / 10066 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
9月累積里程 : 123.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'19" | 00:11'04" |
| 3 | 05'24" | 00:16'28" |
| 4 | 05'19" | 00:21'47" |
| 5 | 05'32" | 00:27'19" |
| 6 | 05'35" | 00:32'54" |
| 7 | 05'34" | 00:38'28" |
| 8 | 05'42" | 00:44'10" |
| 9 | 05'58" | 00:50'08" |
| 10 | 05'50" | 00:55'58" |
| 10.1 | 05'47" | 00:56'21" |
8037.2 km | 
1696.2 km
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