14.4 km | 01:39:46 | 06:54/km日期: 2015-06-13 05:16 - 平均心率: 139 - 卡路里: 715 Cal
Pace: 06'59" / 06'56" / 07'05" / 06'48" / 06'38" / 06'47" / 06'52" / 06'54" / 06'27" / 07'20" / 07'00" / 07'11" / 06'56" / 06'42" / 07'13" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
6月累積里程 : 90.64 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'59" | 00:06'59" |
| 2 | 06'56" | 00:13'55" |
| 3 | 07'05" | 00:21'00" |
| 4 | 06'48" | 00:27'48" |
| 5 | 06'38" | 00:34'26" |
| 6 | 06'47" | 00:41'13" |
| 7 | 06'52" | 00:48'05" |
| 8 | 06'54" | 00:54'59" |
| 9 | 06'27" | 01:01'26" |
| 10 | 07'20" | 01:08'46" |
| 11 | 07'00" | 01:15'46" |
| 12 | 07'11" | 01:22'57" |
| 13 | 06'56" | 01:29'53" |
| 14 | 06'42" | 01:36'35" |
| 14.4 | 07'12" | 01:39'46" |
24674.4 km | 
100770.3 km
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