|  全馬 | 06:37:03 | 09:24/km | 第66馬| 官方成績 | | 日期 | 2017-10-22 | | 成績 | 06:37:03 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 09:24/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:35'38" | 01:21'38" | | 00:46'00" (+10'22") | | 00:41'57" (+06'19") | 01:30'07" (+08'29") | | 00:48'10" (+12'32") | | 00:43'27" (+07'49") | 01:34'26" (+12'48") | | 00:50'59" (+15'21") | | 00:46'22" (+10'44") | 01:29'32" (+07'54") | | 00:43'10" (+07'32") | |
日期: 2017-10-22 06:16 - 總爬升: 779 m - 平均心率: 142 - 卡路里: 2468 Cal - 總步數: 50602 - 平均步頻: 127 - 平均步幅: 83 cm - 溫度: 21°C - 濕度: 58% - PM2.5: 良好(19) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 07'31" (+01'58") | 1006 / 1006 | 169 / 78 | | 2 | | 05'33" | 1004 / 2011 | 173 / 103 | | 3 | | 06'04" (+00'31") | 1007 / 3018 | 170 / 96 | | 4 | | 09'15" (+03'42") | 1001 / 4020 | 131 / 81 | | 5 | | 07'09" (+01'36") | 1007 / 5028 | 166 / 83 |
| 6 | | 09'19" (+03'46") | 1009 / 6037 | 134 / 79 | | 7 | | 09'01" (+03'28") | 1006 / 7043 | 137 / 80 | | 8 | | 11'09" (+05'36") | 1005 / 8049 | 101 / 88 | | 9 | | 09'51" (+04'18") | 1009 / 9058 | 107 / 94 | | 10 | | 06'20" (+00'47") | 1000 / 10059 | 170 / 92 | | 11 | | 05'49" (+00'16") | 1003 / 11063 | 174 / 98 | | 12 | | 10'34" (+05'01") | 1007 / 12070 | 120 / 78 | | 13 | | 07'50" (+02'17") | 1000 / 13070 | 168 / 75 | | 14 | | 08'43" (+03'10") | 1008 / 14079 | 135 / 84 | | 15 | | 09'14" (+03'41") | 1004 / 15083 | 130 / 82 | | 16 | | 09'35" (+04'02") | 1002 / 16086 | 131 / 79 | | 17 | | 09'34" (+04'01") | 1004 / 17091 | 136 / 76 | | 18 | | 10'25" (+04'52") | 1004 / 18095 | 97 / 98 | | 19 | | 11'15" (+05'42") | 1006 / 19102 | 104 / 85 | | 20 | | 06'54" (+01'21") | 1005 / 20107 | 169 / 85 | | 21 | | 08'25" (+02'52") | 1002 / 21110 | 142 / 83 | | 22 | | 08'40" (+03'07") | 1002 / 22112 | 141 / 81 | | 23 | | 06'54" (+01'21") | 1000 / 23113 | 152 / 94 | | 24 | | 09'39" (+04'06") | 1004 / 24118 | 136 / 75 | | 25 | | 10'02" (+04'29") | 1004 / 25122 | 127 / 77 | | 26 | | 11'26" (+05'53") | 1002 / 26124 | 121 / 71 | | 27 | | 07'56" (+02'23") | 1001 / 27126 | 158 / 79 | | 28 | | 09'11" (+03'38") | 1005 / 28131 | 148 / 73 | | 29 | | 10'11" (+04'38") | 1001 / 29132 | 95 / 103 | | 30 | | 12'00" (+06'27") | 1000 / 30132 | 110 / 75 | | 31 | | 09'03" (+03'30") | 1003 / 31136 | 130 / 84 | | 32 | | 10'00" (+04'27") | 1001 / 32137 | 97 / 102 | | 33 | | 11'06" (+05'33") | 1006 / 33144 | 105 / 85 | | 34 | | 07'27" (+01'54") | 1002 / 34146 | 169 / 79 | | 35 | | 08'59" (+03'26") | 1003 / 35150 | 136 / 81 | | 36 | | 09'49" (+04'16") | 1007 / 36157 | 122 / 82 | | 37 | | 08'12" (+02'39") | 1000 / 37157 | 126 / 96 | | 38 | | 08'24" (+02'51") | 1003 / 38161 | 149 / 79 | | 39 | | 06'53" (+01'20") | 1007 / 39169 | 168 / 85 | | 40 | | 10'01" (+04'28") | 1008 / 40177 | 123 / 81 | | 41 | | 16'08" (+10'35") | 1000 / 41178 | 80 / 77 | | 42 | | 18'31" (+12'58") | 1004 / 42183 | 65 / 82 | | 43 | | 10'19" (+04'46") | 482 / 42665 | 82 / 117 |
賽後評分: 無 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 111~135 | 65~79% | | 2:M馬拉松配速區 | 135~153 | 79~89% | | 3:T乳酸耐力區 | 153~158 | 89~92% | | 4:A無氧耐力區 | 158~167 | 92~97.5% | | 5:I最大耗氧區 | 167~172 | 97.5~100% | | 最大心率為172 點此去設定最大心率 |
10月累積里程 : 250.28 km MW Watch 上傳 | 7 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'31" | 00:07'31" | | 2 | 05'35" | 00:13'06" | | 3 | 06'06" | 00:19'12" | | 4 | 09'18" | 00:28'30" | | 5 | 07'08" | 00:35'38" | | 6 | 09'23" | 00:45'01" | | 7 | 09'05" | 00:54'06" | | 8 | 11'07" | 01:05'13" | | 9 | 09'59" | 01:15'12" | | 10 | 06'26" | 01:21'38" | | 11 | 05'46" | 01:27'24" | | 12 | 10'32" | 01:37'56" | | 13 | 07'56" | 01:45'52" | | 14 | 08'44" | 01:54'36" | | 15 | 08'59" | 02:03'35" | | 16 | 09'52" | 02:13'27" | | 17 | 09'35" | 02:23'02" | | 18 | 10'26" | 02:33'28" | | 19 | 11'21" | 02:44'49" | | 20 | 06'56" | 02:51'45" | | 21 | 08'16" | 03:00'01" | | 22 | 08'52" | 03:08'53" | | 23 | 06'39" | 03:15'32" | | 24 | 09'39" | 03:25'11" | | 25 | 10'01" | 03:35'12" | | 26 | 11'39" | 03:46'51" | | 27 | 07'58" | 03:54'49" | | 28 | 08'59" | 04:03'48" | | 29 | 10'17" | 04:14'05" | | 30 | 12'06" | 04:26'11" | | 31 | 08'38" | 04:34'49" | | 32 | 10'17" | 04:45'06" | | 33 | 11'21" | 04:56'27" | | 34 | 07'14" | 05:03'41" | | 35 | 08'52" | 05:12'33" | | 36 | 09'58" | 05:22'31" | | 37 | 08'39" | 05:31'10" | | 38 | 08'13" | 05:39'23" | | 39 | 06'43" | 05:46'06" | | 40 | 09'37" | 05:55'43" | | 41 | 14'35" | 06:10'18" | | 42 | 19'58" | 06:30'16" | | 42.5 | 14'03" | 06:37'03" |
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