|  全馬 | 06:26:18 | 09:09/km | 第42馬| 官方成績 | | 日期 | 2016-09-25 | | 成績 | 06:26:18 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 09:09/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:37'29" | 01:17'00" | | 00:39'31" (+02'02") | | 00:39'39" (+02'10") | 01:25'27" (+08'27") | | 00:45'48" (+08'19") | | 00:43'59" (+06'30") | 01:33'20" (+16'20") | | 00:49'21" (+11'52") | | 00:58'28" (+20'59") | 01:48'30" (+31'30") | | 00:50'02" (+12'33") | |
日期: 2016-09-25 06:02 - 總爬升: 505 m - 平均心率: 143 - 卡路里: 2274 Cal - 總步數: 52924 - 平均步頻: 137 - 平均步幅: 80 cm - 溫度: 25°C - 濕度: 90% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 06'49" (+00'19") | 1007 / 1007 | 169 / 86 | | 2 | | 07'11" (+00'41") | 1002 / 2009 | 168 / 82 | | 3 | | 08'57" (+02'27") | 1008 / 3017 | 134 / 82 | | 4 | | 06'30" | 1002 / 4020 | 167 / 91 | | 5 | | 07'53" (+01'23") | 1003 / 5023 | 145 / 87 |
| 6 | | 06'36" (+00'06") | 1008 / 6031 | 169 / 88 | | 7 | | 07'59" (+01'29") | 1008 / 7040 | 159 / 78 | | 8 | | 08'52" (+02'22") | 1004 / 8045 | 141 / 79 | | 9 | | 07'37" (+01'07") | 1004 / 9049 | 169 / 77 | | 10 | | 08'15" (+01'45") | 1002 / 10051 | 166 / 72 | | 11 | | 07'58" (+01'28") | 1000 / 11052 | 140 / 89 | | 12 | | 06'56" (+00'26") | 1003 / 12056 | 169 / 84 | | 13 | | 06'38" (+00'08") | 1007 / 13063 | 158 / 95 | | 14 | | 07'25" (+00'55") | 1008 / 14071 | 171 / 78 | | 15 | | 10'42" (+04'12") | 1001 / 15073 | 116 / 80 | | 16 | | 08'30" (+02'00") | 1001 / 16075 | 160 / 73 | | 17 | | 10'25" (+03'55") | 1004 / 17079 | 115 / 83 | | 18 | | 09'22" (+02'52") | 1001 / 18080 | 138 / 77 | | 19 | | 08'43" (+02'13") | 1005 / 19086 | 154 / 74 | | 20 | | 08'42" (+02'12") | 1007 / 20093 | 151 / 75 | | 21 | | 09'12" (+02'42") | 1006 / 21099 | 138 / 78 | | 22 | | 07'57" (+01'27") | 1002 / 22102 | 167 / 74 | | 23 | | 09'39" (+03'09") | 1001 / 23104 | 127 / 81 | | 24 | | 08'17" (+01'47") | 1007 / 24111 | 165 / 72 | | 25 | | 08'45" (+02'15") | 1006 / 25117 | 142 / 80 | | 26 | | 10'12" (+03'42") | 1006 / 26123 | 129 / 75 | | 27 | | 09'29" (+02'59") | 1000 / 27124 | 139 / 75 | | 28 | | 10'31" (+04'01") | 1000 / 28125 | 123 / 76 | | 29 | | 09'28" (+02'58") | 1005 / 29130 | 146 / 72 | | 30 | | 09'47" (+03'17") | 1005 / 30136 | 109 / 93 | | 31 | | 11'08" (+04'38") | 1000 / 31136 | 113 / 79 | | 32 | | 11'13" (+04'43") | 1008 / 32144 | 113 / 78 | | 33 | | 12'03" (+05'33") | 1006 / 33151 | 115 / 71 | | 34 | | 12'52" (+06'22") | 1003 / 34154 | 92 / 84 | | 35 | | 10'57" (+04'27") | 1007 / 35162 | 126 / 71 | | 36 | | 09'32" (+03'02") | 1002 / 36164 | 157 / 66 | | 37 | | 10'26" (+03'56") | 1008 / 37173 | 121 / 78 | | 38 | | 10'30" (+04'00") | 1001 / 38174 | 116 / 81 | | 39 | | 09'28" (+02'58") | 1004 / 39179 | 113 / 93 | | 40 | | 09'47" (+03'17") | 1000 / 40180 | 108 / 94 | | 41 | | 09'15" (+02'45") | 1008 / 41189 | 120 / 89 | | 42 | | 09'01" (+02'31") | 1002 / 42191 | 121 / 90 | | 43 | | 06'43" (+00'13") | 408 / 42600 | 165 / 89 |
| 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 111~135 | 65~79% | | 2:M馬拉松配速區 | 135~153 | 79~89% | | 3:T乳酸耐力區 | 153~158 | 89~92% | | 4:A無氧耐力區 | 158~167 | 92~97.5% | | 5:I最大耗氧區 | 167~172 | 97.5~100% | | 最大心率為172 點此去設定最大心率 |
9月累積里程 : 205.41 km MW Watch 上傳 | 8 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'48" | 00:06'48" | | 2 | 07'16" | 00:14'04" | | 3 | 08'58" | 00:23'02" | | 4 | 06'31" | 00:29'33" | | 5 | 07'56" | 00:37'29" | | 6 | 06'35" | 00:44'04" | | 7 | 08'04" | 00:52'08" | | 8 | 08'54" | 01:01'02" | | 9 | 07'37" | 01:08'39" | | 10 | 08'21" | 01:17'00" | | 11 | 07'59" | 01:24'59" | | 12 | 06'52" | 01:31'51" | | 13 | 06'39" | 01:38'30" | | 14 | 07'24" | 01:45'54" | | 15 | 10'45" | 01:56'39" | | 16 | 08'33" | 02:05'12" | | 17 | 10'22" | 02:15'34" | | 18 | 09'22" | 02:24'56" | | 19 | 08'48" | 02:33'44" | | 20 | 08'43" | 02:42'27" | | 21 | 09'18" | 02:51'45" | | 22 | 08'04" | 02:59'49" | | 23 | 09'31" | 03:09'20" | | 24 | 08'18" | 03:17'38" | | 25 | 08'48" | 03:26'26" | | 26 | 10'14" | 03:36'40" | | 27 | 09'29" | 03:46'09" | | 28 | 10'13" | 03:56'22" | | 29 | 09'42" | 04:06'04" | | 30 | 09'43" | 04:15'47" | | 31 | 11'21" | 04:27'08" | | 32 | 11'05" | 04:38'13" | | 33 | 11'29" | 04:49'42" | | 34 | 13'44" | 05:03'26" | | 35 | 10'49" | 05:14'15" | | 36 | 09'37" | 05:23'52" | | 37 | 10'28" | 05:34'20" | | 38 | 10'39" | 05:44'59" | | 39 | 09'34" | 05:54'33" | | 40 | 09'44" | 06:04'17" | | 41 | 09'17" | 06:13'34" | | 42 | 09'09" | 06:22'43" | | 42.4 | 08'45" | 06:26'18" |
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