|  全馬 | 06:25:51 | 09:08/km | 第162馬| 官方成績 | | 日期 | 2021-02-06 | | 成績 | 06:25:51 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 09:08/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:38'07" | 01:23'33" | | 00:45'26" (+07'19") | | 00:45'06" (+06'59") | 01:34'07" (+10'34") | | 00:49'01" (+10'54") | | 00:46'05" (+07'58") | 01:35'17" (+11'44") | | 00:49'12" (+11'05") | | 00:50'48" (+12'41") | 01:29'57" (+06'24") | | 00:39'09" (+01'02") | |
日期: 2021-02-06 07:00 - 總爬升: 308 m - 平均心率: 140 - 卡路里: 183 Cal - 總步數: 47638 - 平均步頻: 123 - 平均步幅: 88 cm - 溫度: 15°C - 濕度: 91% - PM2.5: 良好(33) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 07'32" (+01'16") | 1001 / 1001 | 150 / 88 | | 2 | | 07'30" (+01'14") | 1002 / 2003 | 149 / 88 | | 3 | | 08'07" (+01'51") | 1000 / 3003 | 137 / 89 | | 4 | | 07'33" (+01'17") | 1000 / 4003 | 151 / 87 | | 5 | | 07'49" (+01'33") | 1000 / 5004 | 152 / 83 |
| 6 | | 11'42" (+05'26") | 1000 / 6005 | 110 / 77 | | 7 | | 08'40" (+02'24") | 1000 / 7006 | 108 / 106 | | 8 | | 10'23" (+04'07") | 1001 / 8008 | 133 / 72 | | 9 | | 08'41" (+02'25") | 1001 / 9009 | 111 / 103 | | 10 | | 06'16" | 1000 / 10010 | 140 / 113 | | 11 | | 09'35" (+03'19") | 1000 / 11010 | 112 / 92 | | 12 | | 09'17" (+03'01") | 1001 / 12011 | 109 / 98 | | 13 | | 09'13" (+02'57") | 1001 / 13012 | 121 / 89 | | 14 | | 08'35" (+02'19") | 1001 / 14014 | 120 / 96 | | 15 | | 08'57" (+02'41") | 1001 / 15016 | 117 / 95 | | 16 | | 09'59" (+03'43") | 1002 / 16018 | 121 / 82 | | 17 | | 08'50" (+02'34") | 1000 / 17018 | 122 / 92 | | 18 | | 09'12" (+02'56") | 1000 / 18019 | 122 / 88 | | 19 | | 11'46" (+05'30") | 1001 / 19020 | 113 / 75 | | 20 | | 09'48" (+03'32") | 1000 / 20021 | 125 / 81 | | 21 | | 09'51" (+03'35") | 1001 / 21022 | 130 / 77 | | 22 | | 09'34" (+03'18") | 1001 / 22024 | 122 / 85 | | 23 | | 08'26" (+02'10") | 1001 / 23025 | 126 / 93 | | 24 | | 08'55" (+02'39") | 1001 / 24027 | 122 / 91 | | 25 | | 09'51" (+03'35") | 1001 / 25028 | 120 / 84 | | 26 | | 09'44" (+03'28") | 1000 / 26028 | 129 / 79 | | 27 | | 09'58" (+03'42") | 1000 / 27029 | 124 / 80 | | 28 | | 09'20" (+03'04") | 1001 / 28030 | 121 / 87 | | 29 | | 11'05" (+04'49") | 1001 / 29031 | 114 / 78 | | 30 | | 09'30" (+03'14") | 1000 / 30031 | 124 / 84 | | 31 | | 09'59" (+03'43") | 1002 / 31033 | 122 / 81 | | 32 | | 11'05" (+04'49") | 1001 / 32034 | 113 / 79 | | 33 | | 10'42" (+04'26") | 1000 / 33035 | 126 / 74 | | 34 | | 11'20" (+05'04") | 1001 / 34037 | 136 / 64 | | 35 | | 07'19" (+01'03") | 1000 / 35038 | 121 / 112 | | 36 | | 07'08" (+00'52") | 1001 / 36039 | 125 / 111 | | 37 | | 08'55" (+02'39") | 1001 / 37041 | 126 / 88 | | 38 | | 07'20" (+01'04") | 1001 / 38042 | 128 / 106 | | 39 | | 08'57" (+02'41") | 1002 / 39044 | 131 / 84 | | 40 | | 08'52" (+02'36") | 1001 / 40046 | 138 / 81 | | 41 | | 08'01" (+01'45") | 1001 / 41047 | 141 / 88 | | 42 | | 07'31" (+01'15") | 389 / 41437 | 149 / 88 |
賽後評分: 無 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 111~135 | 65~79% | | 2:M馬拉松配速區 | 135~153 | 79~89% | | 3:T乳酸耐力區 | 153~158 | 89~92% | | 4:A無氧耐力區 | 158~167 | 92~97.5% | | 5:I最大耗氧區 | 167~172 | 97.5~100% | | 最大心率為172 點此去設定最大心率 |
2月累積里程 : 270.00 km MW Watch 上傳 | 3 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'27" | 00:07'27" | | 2 | 07'25" | 00:14'52" | | 3 | 08'01" | 00:22'53" | | 4 | 07'29" | 00:30'22" | | 5 | 07'45" | 00:38'07" | | 6 | 11'36" | 00:49'43" | | 7 | 08'34" | 00:58'17" | | 8 | 10'22" | 01:08'39" | | 9 | 08'46" | 01:17'25" | | 10 | 06'08" | 01:23'33" | | 11 | 08'53" | 01:32'26" | | 12 | 09'52" | 01:42'18" | | 13 | 08'36" | 01:50'54" | | 14 | 09'15" | 02:00'09" | | 15 | 08'30" | 02:08'39" | | 16 | 09'51" | 02:18'30" | | 17 | 08'14" | 02:26'44" | | 18 | 08'35" | 02:35'19" | | 19 | 12'16" | 02:47'35" | | 20 | 10'05" | 02:57'40" | | 21 | 09'47" | 03:07'27" | | 22 | 09'53" | 03:17'20" | | 23 | 08'14" | 03:25'34" | | 24 | 08'55" | 03:34'29" | | 25 | 09'16" | 03:43'45" | | 26 | 09'47" | 03:53'32" | | 27 | 10'00" | 04:03'32" | | 28 | 08'51" | 04:12'23" | | 29 | 11'12" | 04:23'35" | | 30 | 09'22" | 04:32'57" | | 31 | 10'35" | 04:43'32" | | 32 | 09'59" | 04:53'31" | | 33 | 10'09" | 05:03'40" | | 34 | 11'03" | 05:14'43" | | 35 | 09'02" | 05:23'45" | | 36 | 07'40" | 05:31'25" | | 37 | 06'24" | 05:37'49" | | 38 | 08'47" | 05:46'36" | | 39 | 08'18" | 05:54'54" | | 40 | 08'00" | 06:02'54" | | 41 | 08'56" | 06:11'50" | | 42 | 08'23" | 06:20'13" | | 42.3 | 22'12" | 06:25'48" |
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